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Are you fit to run? Visit Runners' Medical Resource to find out   [Image] Runners' Medical Resource Logo

Sport Systems Ltd. are handling all the Online and Postal entries & are also chip timing this event.

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Sunday 14 September 2008 starting at 10:00am


RACE DETAILS

The PARAS 10 is a unique ten mile endurance run that follows the same undulating multi terrain course at Catterick Garrison used in the Parachute Regiment’s P-Company Selection ten mile route march.

It will require dedicated training before the event and all runners must be over 17 years on race day to take part. Because of the nature of the challenge the course is not suitable for wheelchairs and bikes and dogs are not allowed on the course.

Click here to view an image of the map.
Click here to view an image of the course gradient map.

There is a cut off time of 3 hours to complete the course. Finishers will be awarded a Medal and a Paras 10 T-shirt.

PRIZES

Prizes will be awarded in the following classes
Men
1st
2nd
3rd
Senior Men
 
£250
£100
£50
Women
1st
2nd
3rd
Senior Women
 
£250
£100
£50
Men
1st
2nd
3rd
Veteran Men
 
£75
£25
£10
Women
1st
2nd
3rd
Veteran Women
 
£75
£25
£10
Bergen/Rucksack Race
1st
2nd
3rd
Open
 
Trophy
Trophy
Trophy
Team Challenge
1st
First Team
 
 
Paras 10 Cup

Prizes will be presented on the day. Please listen for announcements.

Kit Storage

Your kit can be left at your own risk in a supervised area close to the Start/Finish. It will help if you arrive ready to run.

The Paras 10 Team Challenge

The team challenge is only for the most hardy of competitors as each team member must carry a Bergen/rucksack weighing 35lbs! These will be weighed by race officials prior to the start and at the finish. All members of the squad must also wear military style boots providing adequate ankle support*.

The Team Challenge is open to groups of four individuals from any military or non military organisations with the fastest three from each team scoring. The winning team will be awarded the Team Challenge Trophy and each member will receive a commemorative plaque.

*The Race Organisers decision on whether a boot provides suitable support will be final. Any team member whose foot wear is not considered suitable will be excluded from taking part in the team event although this will not prohibit them form taking part in the main race however without the Bergen. In the event of more than 1 team member being disqualify, the team will be disqualified from the Team Challenge competition.

Teams may compete over the 10 Mile distance either squaded or unsquaded.

Teams of three may enter, but all three must finish in order to score.

Teams must create an appropriate 30 character (max.) name.

Teams from the same organisation must carry different names.

Participation in a team in no way affects the entrants competing in the other entitlements of the event.

To help with planning and preparations all Team Challenge entries must be declared in advance although team membership can be changed provided the replacement team member is already entered in the overall event.

Water Stations and First Aid

Water is located at 4 and 8 miles and at the finish

First Aid will be located at the Race HQ in Mckay Gym with a roving back up en route.

Results

Results will be available soon after the event via www.sportsystems.net/results.

Race Timing

Race timing is provided by Sport Systems. Your number, which contains your timing chip should be securely fastened to the front of your running top with four pins. It should not be folded or cut. Once you have crossed the finish line your chip will be scanned again by a back up scanner. Once this has been done please clear the finish area and do not cross the finish line again especially if you are wearing a number.


Here is a list of all finishing competitors in the 2008 event (when available). For more results over the last 4 or 5 years produced by Sport systems please go to the Results Page.

8 week training program for the Paras' 10 Race - For Runners

10 week training program for the Paras' 10 Race - For P Company & Team Challenge

If you cannot use our site or would rather enter by post you can download an entry form here.

You can view an entrant list here.

The downloadable documents on this site are in Adobe Acrobat PDF format. To view them you will need the Acrobat reader available here   [Image] Get Adobe Reader logo

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